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Getting in shape’s not just about being more active. Improving our diet can also make a huge difference to our health.
At Quids in! we’re also very big on bringing down bills by saving energy in the home.
That’s where an air-fryer comes in – it’s a really economical way to cook.
Quids in! readers can be in with a chance of winning this Tower Vortx 9L dual basket air-fryer (worth £149.99).
It cooks food faster and uses less energy than the oven – meaning we can save 50 per cent on energy simply by switching.
We’ll also use way less oil – so it’s brilliant for our waistlines too.
The prize also includes a copy of best-selling air-fryer cookbook Bored of Lunch, by Nathan Anthony (published by Ebury Press). It’s full of fantastic, budget-friendly, healthy recipes.
In addition, two runners-up will win a copy of this brilliant book.
To enter, simply fill out the form below. Entries close on Monday 28 August 2023. Full terms and conditions here.